Muscle injuries and strains are a common workplace injury. These injuries are often a result of overuse of the same muscle, excessive force, bad posture, and hazardous workplace environments that can leads to slips, trips and falls. Tradespeople are often the most prone to muscle injuries due to the physical nature of their work.
It is the duty of your workplace to ensure that the appropriate standards of care such as safety and compliance checks are carried out to ensure that you do not get injured at your workplace